綜合格鬥 Mixed Martial Arts (MMA) and Sparring

Mixed Martial Arts (MMA) needs no introduction as the Ultimate Fighting Championships (UFC) and the sport of Mixed Martial Arts have exploded into mainstream worldwide popularity since the early 2010s.

While the sport of Mixed Martial Arts may be exciting to watch, many martial artists don’t gravitate towards MMA training as it can be seen as too intimidating, gruesome, or unsafe for the average person.

With safety in mind, we only run MMA classes for pre-approved practitioners already acquainted with striking, wrestling, or grappling, and wish to try MMA training in a safe and friendly environment.

What to expect from our MMA Program:

  • Strike & Wrestle drills / sparring.

  • MMA drills / sparring (Striking, Wrestling, Grappling).

  • Positional MMA sparring.

  • Shark Tank MMA sparring.