泰拳 Muay Thai Kickboxing
Thailand’s national sport, “The Art of Eight Limbs” is known worldwide as one of the most complete and most effective striking martial arts on the planet!
Learn to punch, kick, clinch, knee, elbow, and sweep your opponent.
Burn fat and become fit like a fighter.
Working the Muay Thai pads is one of the best workouts you can ever have.
What to expect from our Muay Thai Kickboxing program:
Beginners:
Learn how to step, move, and throw a punch, kick, elbow, and knee.
Slowly add power and speed to your strikes.
Learn to clinch, and throw knees and elbows from inside the clinch.
Learn to sweep, catch kicks and throw your opponent off balance.
Learn to throw combination strikes of punches, kicks, knees, and elbows.
Intermediate / Advanced:
Fight-level conditioning.
Fight-level Muay Thai pad work, mitt work, bag work.
Clinch work.
Power combinations to create knockouts.
Fight strategy.
Sparring.